cycling training plans by Tomas Swift-Metcalfe
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Last modified: December 6, 2013
Enjoy cycling, improve your performance with a custom training plan
If you want to become better at cycling, there is nothing better than structured training. I’ve had tremendous success with all types of people, from professional athletes, to business executives. It’s very good value.
A plan begins either with precondition, then testing, or straight away with testing depending on your level of activity. These tests are usually field tests, although VO2max tests and lactic threshold tests can be organised if you visit the Algarve for training. I recommend visiting the algarve for training.
The cycling training plans are based on your fitness files (Garmin, Polar, etc). I take these files analyse fatigue, training levels. Based on my analysis of your files I produce your training plan. This is produced in accordance with your goals and limitations. This is the best way to train and exceptionally good value. You get: unlimited communication and updates, an online account to keep on top of things and record progress are all provided. I go the extra mile to make sure you’re satisfied with your training.
I’ve been an elite athlete for the past 9 years, first in duathlon and then cycling. I’ve been professional cyclist for 6 years now and have a strong academic grounding in sport. This riles a lot of ‘rival’ cycling coaches as few have ‘been there and done that’ and can only imagine what it takes.
I strongly suggest you try my services, for at least for three months to see tremendous benefits. The best way to get start is to subscribe via Paypal, it’s secure and easy and your free to cancel at any time you want:
Alternatively get in touch and we can arrange something different.