cycling & triathlon coaching

structured training by sms:

• excellent value
• frequent evaluation
• depth of experience
• well structured training
• unlimited communication
• and a proven track record
• practical & scientific knowledge
• broad grasp of training technologies
• on going studying to stay a top training developments

Let's get training testimonials my training blog

Holidays & training camps

If you’re a runner you need places to run: good quiet roads with little or no camber, a track for speed work and preferably some off road for longer distances.

A cyclist *just* needs good roads and interesting, varied terrain.

A triathlete needs all the aforementioned plus a pool and some open water..

SMS combine all these with expertise in sport and intimate local knowledge of this fantastic region: The Algarve.

Tell us what you require. Read more on our holiday services. See our self guided tours.

other services

Avoid things like this happening on your holidays…

being stranded in the wilderness with a mechanical by using our ’emergency pick up service’ prices at €20 and €0.20 per kilometer (for up to three people).

having your bike broken on the plane by renting our new Shimano 105 equipped race bikes.

straying into a traffic filled area or onto a motorway by getting custom made routes provided in print and in .gpx for just €10 per route.

What do you require?